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Calm Gut Inflammation and Work Toward Remission in IBD—Without Restrictive Diets, Confusion, or Constant Flare-Ups

A 12-week, evidence-based nutrition program designed by an IBD Dietitian (Adult & Paediatric) & PhD researcher—helping you (or your child) feel better, eat with confidence, and regain control.

Apply for the Founder’s Round

💔 If you or your child is living with Crohn’s or Colitis, you’ve likely experienced this:

  • You’re told “diet doesn’t matter”… but symptoms worsen with food
  • You try eliminating foods—but feel more confused and restricted
  • Flares come back without warning
  • Growth, nutrition, or energy levels are a constant worry
  • You’re stuck between Google advice, social media trends, and mixed medical messages

👉 And most of all…

You just want a clear, safe, evidence-based way to help your gut heal

Here’s what most people don’t realise:

Nutrition and Diet pattern can influence inflammation in IBD
But extreme restriction or random diets can do more harm than good
What works is a structured, personalised, evidence-based approach

That’s exactly what this program is built on.

Introducing:

🌿 Thrive with IBD™:
The 12-Week Nutrition Reset for Remission

A step-by-step program designed to help you:

  • Reduce gut inflammation in IBD
  • Support healing and remission
  • Improve symptoms, energy, and confidence with food
  • Build a sustainable way of eating—without fear
ENROL NOW!

This program is designed by:

Nisha Thacker

 Adult & Paediatric IBD Dietitian
✓ PhD researcher in diet, microbiome & IBD
 Published in international journals
 Working with real patients and families every day
 Over 10 years of clinical experience in gastroenterology nutrition and over 15 years in clinical nutrition and dietetics
 Empowered and supported hundreds of individuals and families with sustainable nutrition and diet pattern strategies for living well with IBD

This is not generic advice—it’s grounded in real clinical practice + research

The Thrive Framework:

RESET
(Weeks 1–4)

Calm inflammation with structured, gut-friendly nutrition

→ Guided approach (therapeutic diets: CDED/EEN)

REBUILD
(Weeks 5–8)

Reintroduce foods safely and build diversity

→ Improve microbiome + tolerance 

REMISSION
(Weeks 9-12)

Create a sustainable long-term eating pattern

→ Mediterranean-style, flexible, real-life approach

What You'll Get

🥗 Inside the program:

  • Step-by-step 12-week coaching and plan (access to portal for 6 months)
  • Weekly structured guidance
  • Meal plans + recipes (family-friendly)
  • Flare vs remission strategies
  • Snack & pantry guides
  • Cultural flexibility (South Asian, Middle Eastern, Western diets)
  • Practical tools (not theory overload)

🧠 1:1 Specialist Support

  • Initial 60-minute 1:1 consultation (Week 1) Value : $250

  • 30-minute review (Weeks 12–14) Value : $150

    • Tailored guidance ensures your plan fits your symptoms, lifestyle, and goals.

🎓 In-Depth Education & Coaching

  • Self-paced online modules with 6 months access
  • Equivalent to ~10 x 30-min consultations value: $1,500
    • Learn how IBD works, diet therapies, flare vs remission strategies, food tolerance, mindset, and symptom tracking.

🥗 Personalised Nutrition Framework

  • Flare vs remission eating strategies

  • 4-week guided plan (2 weeks flare, 2 weeks remission)
  • Reduces confusion and gives clear actionable steps Value : $300

🧰 Practical Tools & Resources

  • Meal ideas, shopping lists, and recipes
  • Food–symptom–energy trackers
  • Label-reading guides, fiber & gut tolerance tools
  • Mind–gut strategies for consistency and confidence
    Value: $150

🧭 Strategy & Long-Term Direction

  • Clear roadmap to reduce flare risk, support treatment, improve food confidence, and maintain gut health
  • Framework reusable beyond the program

Total Equivalent Value: ~$2,350

Actual Investment:
Only a FRACTION of this!

You save ~$850

Thrive with IBD™ gives the knowledge, structure, and confidence most people only gain after years of appointments, confusion, and food fear—delivered in a supportive, evidence-based program.

🎁 BONUSES (for Founder’s Round)

  • IBD friendly Breakfast and Snack-Recipe Guide
  • 20% off 1 future review virtual consultations of 30 minutes which should be used within 12 months of purchasing the package.
  • Founders Launch Members Receive the Lowest-Ever Program Pricing
Apply or enrol now to start your Thrive with IBD™ journey.

WHO THIS IS FOR:

 

This program is for you if:

✓ You (or your child) have Crohn’s or Ulcerative Colitis
✓ You feel overwhelmed with food choices
✓ You want a structured, safe approach
✓ You are tired of trial-and-error diets
✓ You value expert, evidence-based guidance

WHO THIS IS NOT FOR:

 

 

✗ Looking for a quick fix or miracle cure
✗ Not ready to make dietary changes
✗ Wanting extreme elimination diets without guidance

By the end of 12 weeks, you’ll have:

✨ A clear plan for managing IBD with food
✨ Confidence in what to eat during flares vs remission
✨ Reduced stress around meals
✨ A sustainable way of eating—not restriction

This is the first time this program is being offered.

👉 I’m opening a small group (limited spots)
👉 You’ll receive high-touch support at a special founding rate

Total Equivalent Value: ~$2,350

If you were to access this level of support individually, it would typically include:

  • Multiple IBD dietitian consultations
  • Personalised nutrition planning
  • Ongoing guidance through flares and food reintroduction
  • Structured resources and tools 

 Actual Investment: Only a fraction of this

👉 You’re saving approximately $850

Claim Your Spot Before We Fill Up

🌿 Why this matters

This program is designed to give you:

The clarity most people spend years trying to figure out
The structure often only gained through multiple appointments
The confidence to eat without constant fear or second-guessing

All in a supported, evidence-based way under specialist guidance

💭 Instead of…

  • Months (or years) of trial-and-error
  • Conflicting advice from different sources
  • Repeatedly starting over after flares

You get a clear, step-by-step path forward

This Founder’s Round pricing is available for a limited time only and will increase in future intakes.

Founder’s Round: [$1497]
👉 Limited to: 10 participants
👉 Starts on June 10th

Frequently Asked Questions

Join Before Doors Close for the Founder’s Launch for Thrive with IBD

Claim Your Spot Before We Fill Up

© IBD Dietitian